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233: Start to Heal: Letting Go of Your Pain Identity with Inka Land

The Lavendaire Lifestyle

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The Benefits of Sauna in Finland

In Finland, everyone has a sauna. It's very integral and deep part of the culture. In some other parts of the world, it would be strange to have one but in Finland, it's normal. If we have some celebration like Christmas, we have a Christmas sauna.

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