2min chapter

Mind Pump: Raw Fitness Truth cover image

2043: How to Brace & Breathe When Deadlifting, Ways to Increase Protein Without Substantially Increasing Fat Intake, Tips for Training Around an Injury & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Reaching Non-Fitness Focused Communities

I'd love to see it impact, even at our own family level, like our own kids and whatnot. It carries on beyond us that we keep it going. I would love for this conversation to move outside of the fitness enthusiasts, the people who love it now. Oh yeah, it's just gonna let us out to our community. I should fucking fact that I don't care. Come at me, fuck it out of me. So yeah, that's mine.

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