
Breathing for Pattern Interrupt with James Ochoa
Taking Control: The ADHD Podcast
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Resourcing and Strategies After a Diagnosis
How many people seek a diagnosis and get lost again. Way too many, which is why like the professional training I'm doing right now that the trail but professional trail plays in I'm doing teaching therapist. For me it's always setting to follow up those kind of things which are helpful but helping people understand okay you're going to get this information and 24 to 48 hours from now. You might be a puddle of tears because suddenly 40 years of your life has come slamming on the door. Okay, well, let's be aware that that's going to happen.
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