The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Psychological Shifting With Dr Sean Sullivan

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Introduction

Dr. Sean Sullivan is a clinical psychologist based in Middle Valley, California. He specializes in helping people to train their brain to master stress and anxiety. Today we talk about Sean's own personal journey and then getting into the process of shifting your mindset. We also open the kind of worms of purpose that are important for good psychological well-being.

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