
121. Befriending your social anxiety
The Psychology of your 20s
Reclaiming Authenticity Amid Social Anxiety
This chapter explores the effects of social anxiety on how individuals view themselves and their interactions with others. It highlights the importance of accepting one's true self and embracing imperfections to foster more genuine social connections.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.