The Moral Struggle in the Fitness Space

Eric: I remember vividly, at least the greater fitness space where some of these concepts started permeating. There was that like almost the moral struggle within the community and people were advocating for a more flexible approach to dieting. But then on mass, the consensus amongst let's say the people in the space was no like this doesn't make any sense. So it wrestled wrestle wrestle than there's people competing,. They used a more flexible dieting approach with wait a second it's like there's evidence evidence in the form of just observing someone Oh, like they got a little bit of a pain and apparently they weren't restricted to these seven food items.