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8. For You: The Complete Guide to Your Breakup

Not For Everyone

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How to Cope With a Breakup

I would say I don't think there's a right answer for ho phase or anything. It's important to identify if you have like one coping mechanism that you're clinging to. Do the ho phase if it feels fun but just make sure that's not the only thing you're doing. You probably also need to mix in the alone time, the reflective time, the time where there's space to be mourning. The friend time, the solitary time, the active time, the social time, the reclusive time.

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