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How to Communicate With Your Partner - Love Maps
How we were parented impacts how our body develops circuitry. We can want to parent a certain way, and that's logic in our brain. If we don't have a baseline understanding of how we were responded to, we really won't have the foundation to even do things differently. The Gottman's are just expert, amazing, data driven couples therapists who have an amazing blog with a million books to read with your partner.