Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Enhancing Omega-3 Status and Potential Risks of Excess Consumption
This chapter explores the significance of enhancing EPA and DHA levels for a better omega-3 index, highlighting how this can lower disease risks. It also cautions against excessive synthetic fish oil intake and stresses the importance of respecting the body's natural limits.
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