Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
00:00
Enhancing Omega-3 Status and Potential Risks of Excess Consumption
This chapter explores the significance of enhancing EPA and DHA levels for a better omega-3 index, highlighting how this can lower disease risks. It also cautions against excessive synthetic fish oil intake and stresses the importance of respecting the body's natural limits.
Play episode from 01:00:45
Transcript
