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309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
How to Read a Book
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I like books where they're just short little anecdotes followed by lots of facts. Each section is only a page or two pages long. It's kind of like a choose your own adventure. If you want to know more about flinnering, go to this page. Or if you want to learn more about how to hand wash your clothes, go to that page. You've got this great list of all the many health benefits from walking and meditation.
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