3min chapter

Cortex cover image

102: Lockdown Productivity

Cortex

CHAPTER

Weight Training

Mike's travel has ramped up a lot since we first got to know each other. I'm gonna very strongly suggest You get a set of a of adjustable dumbbells So that you can do some actual Weight training, okay Okay, don't get me wrong. This is this is For anyone who's trying to exercise at home. This is a place to start Even if or especially if you think like oh lifting weights. It's it's not for meI feel like for me it is The most sanity keeping part of the physical routine Like I just happened to as the very end of the year of order was I did get just like a very small set of dumbbells for the

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