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9min chapter
437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner
The Genius Life
Nature, Faith, and Fasting
This chapter explores the connection between outdoor experiences and personal well-being, highlighting the psychological and spiritual benefits they offer. The speakers discuss the impact of faith on mental health and share their tailored spiritual practices, including reflections on fasting and its transformative effects. They also examine the evolution of food distribution, contrasting historical scarcity with modern-day excess and its implications for health.
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