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1KHO 509: Dry Eye, Blinking Problems, and Digital Overuse: What You Need to Know (And Do) | Clare Morell, The Tech Exit

The 1000 Hours Outside Podcast

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Nurturing Youth: The Impact of Technology on Childhood Engagement

This chapter examines the effects of technology and social media on young people, advocating for the creation of supportive environments that encourage healthier activities. It features personal stories and a call to action for families and communities to prioritize outdoor play and foster children's well-being.

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