3min chapter

10% Happier with Dan Harris cover image

4 Ways Not To Be Owned By Your Sh*t | Susan David

10% Happier with Dan Harris

CHAPTER

The Velveteen Rabbit

Around the age of five, kids become aware of their own mortality. My dad comforted me with soft pats and kisses, but he never lied. He said to me, susy, we all die. It's normal to be scared. And what i stood by his realness, by his refusal to turn away from truth. Courage is not the absence of fear. Courage is fear walking. A lot of what my work focus on is the idea that life's beauty is inseparable from its fragility.

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