6min chapter

Bedside  cover image

How To Manage Burnout & Build a Pleasure Toolkit with Sarah Tomchesson & Anne Hodder-Shipp

Bedside

CHAPTER

Exploring Pleasure, Self-Care, and Vulnerability in a Four-Week Course

Exploring a transformative online course dedicated to self-care and redefining pleasure, culminating in writing a love letter to oneself in a supportive and non-judgmental environment. Participants are encouraged to break down personal barriers to pleasure through interactive activities and offered a discount code, 'attitude 15', for tiered pricing.

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