
7 Supplements Every Senior Must Take (Inflammation, Weak Legs, Blood Sugar , More) - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
00:00
Magnesium for cramps and sleep
Dr. Ford Brewer covers magnesium's role in muscle function, sleep, mood, preferred forms, and typical evening dosing.
Play episode from 12:31
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