How Do You Know When It's the Conditions?

i think the most important thing is to try o create some sort of structure, some sort of practices, habits that just allow you to experiment and see what works for you. I feel like ar ture makes us feel like the harder it is, the better it is. Or we might feel that we aren't good enough, or the experience isn't good enough unless it's hard. And then also, you know, just capitalism. We know, when you equate time with money, you feel like any time you aren't moving, you're not valuable. But the reality is, if you look at the science, after about ten hours, nine hours of work, it's diminishing return