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2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Psychology of Protein
"I wish somebody would told you. I feel like we've been bringing it up a bit on the show," he says of his strategy for getting enough protein each day. "You have to actually go through and really actively pursue it each day because like, it's just not going to randomly happen." He also talks about how some people overindulge in food when they're first starting back on their diet.
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