4min chapter

The School of Greatness cover image

The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198

The School of Greatness

CHAPTER

You're Borrowing Trouble, Is It?

Ana Navarro: How do we learn to overcome anxiety about being rejected or made fun of? She says in some ways, young people have become more courageous at trying things. But rejection is not the same as nasty comments like being rejected and driled by a person. AnaNavarro: We can approach with a sense of composure, and cute it with a kind of calm and grounded confidence.

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