2min chapter

The Tim Ferriss Show cover image

#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

The Tim Ferriss Show

CHAPTER

Meditation Re-Emerges

A friend at the time got involved with City Yoga. She started attending this local meditation center and I thought, that's interesting because I had had a prior interest in meditation, but never got it. And then she called me up one day really excitedly saying, I'm going on a month-long meditation retreat. It sounded like potential torture. But yet, I had thought about meditation as being something that potentially could reveal something about myself. So there was both this sense of fear, but also intrigue.

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