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Ep. 9: Retaining Knowledge

BJJ Mental Models

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Jugito Training

The exercise gives you an overall assessment of who is in a good position. We always want to stay in good position. Once we use these alignment concepts, it becomes more about how do i maintain good position and deny my opponent from having good position? So again, check out the alignment, theand the mechanisms episodes that we had previous. If you have anything that you use which helps you retain a knowledge over the long term, please do share.

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