Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
The Effects of Exercise and Fasting on Othology
Exercising always in a fastestate can also lead to a quasablism. Even for the elderly, it can be somewhat good to at least have some calories in theur system. Preer, post work, there's some evidence, particularly in catabolic states, that hm b may be beneficial.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
