The Power of Reasoned Thinking

C b t is more of a problem focus. Coaching is just the complete opposite. There's adaptive ote city to feel sadness. Anxiety is helpful. The negativey bias that david mentioned before, it comes from research by the social psychologist roy balmeister. A little bit of guilt can be a helpful emotion. Too much, not so much. Unreasonable dose of that is healthy because it helps us anticipate problems and come up with solutions. But the difficulty is end and we tend to minimize. If something works out well, it's really easy to get well,. That'sthe way is supposed to go. I had a good day at work. Wele. That's my