AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
The Mel Robbins Podcast
Intro
This chapter features a compelling discussion with a leading neuroscientist about the transformative impact of brain care on personal well-being. Through groundbreaking research and personal narratives, the chapter underscores the importance of exercise for brain health and offers a memorable look at the emotional connections we have with our own minds.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode