10min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 313: How Singing Regulates Your Nervous System with Dana Lewis

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Journey to Self-Discovery: Embracing Neurodiversity

This chapter explores the profound influence of a fifth-grade teacher and the lasting impact of education on the author's life. The narrative unfolds their journey from being a special education teacher to discovering their own inattentive ADHD, shedding light on societal perceptions of neurodiversity, especially in women. Through reflections on perfectionism and self-acceptance, the author emphasizes the importance of authenticity and fostering a supportive environment for embracing neurodivergent traits.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode