AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2
The Effortless Swimming Podcast
Swimming - Relaxation Is a Big Component of Swimming Well
Between forty and 60 % more air has a pretty big effect on your flotation. Two dozen like full lungs, you'll sit up hig a bwir stream lines in the water. And that's why we being relaxed is a huge component of swimming well. Brinton: "It really makes things a wole lot easier"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode