AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
UnF*ck Your Brain: Feminist Self-Help for Everyone
Making a Local Difference
The chapter emphasizes the impact individuals can have by focusing on their sphere of influence, such as family, work, or community, rather than feeling overwhelmed by global challenges. It discusses the importance of managing stress and anxiety through thought work to create positive improvements in the lives of others.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode