
336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
Making a Local Difference
The chapter emphasizes the impact individuals can have by focusing on their sphere of influence, such as family, work, or community, rather than feeling overwhelmed by global challenges. It discusses the importance of managing stress and anxiety through thought work to create positive improvements in the lives of others.
Transcript
Play full episode