AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432
Align Podcast
Chronic Tight Leg? Is That a Thing?
I've chronically, so a lot of people listening to the podcast, who are part of the neuro experience community, know that I was an elite triathlete. And let me tell you back to that femur thing: It's not pretty. As part of that, and that was back in 2012, I had to forfeit the Beijing world title. However, from that, I'm chronically, you know, I broke a few ribs as well. So just where the QL is or just down on the T-spine on the right side, I am chronically, like it's always tight. You know, there's certain things that I feel very confident in speaking about, or
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode