Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432
Align Podcast
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Chronic Tight Leg? Is That a Thing?
I've chronically, so a lot of people listening to the podcast, who are part of the neuro experience community, know that I was an elite triathlete. And let me tell you back to that femur thing: It's not pretty. As part of that, and that was back in 2012, I had to forfeit the Beijing world title. However, from that, I'm chronically, you know, I broke a few ribs as well. So just where the QL is or just down on the T-spine on the right side, I am chronically, like it's always tight. You know, there's certain things that I feel very confident in speaking about, or
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