What Are the Consequences of Mindfulness?

What we learn from being mindful is that what we do matters. Actions have consequences, largely determined by the motivation behind the action. Every time we get caught up in anger, we'th strengthening anger. every time we're filled with kindness or compassion, we're strengthening those qualities. It's all part of a stream. When we really realize thiso what's frequently practised, thought about, becomes the inclination of the mind. This deepens the realization that meditation is not a hobby. No, it's not oye, it's a nice thing to do. We're practising mindfulness in the service of wisdom.