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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

Is This the Next Magical Thing?

The force velocity power paradigm is widely used in the strength and conditioning field, but I think it's poorly understood. And power meters is the same thing. It's like, hey, this is the next magic thing. Well, I'm not sure what it measures. But if it does accomplish giving you a metric that is directly related by a constant or something like that to metabolic power, that could be very useful.

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