
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.
WHOOP Podcast
00:00
Introduction
Exploring Woop's mission to enhance human performance through technology, focusing on the capabilities of the newly launched Woopstrap 3.0 and how it empowers individuals to optimize their bodies using real-time training and recovery analysis.
Transcript
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