We Can Do Hard Things cover image

124. How to Say No: Boundaries with Nedra Glover Tawwab

We Can Do Hard Things

CHAPTER

How to Set a Boundary

Nod says setting boundaries can be done easily. She suggests a few starter phrases like, i need, or i want, or i expect, or no. Nod: How do you all have a conversation about what you're really feeling and get all this tough guy stuff out of there?

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner