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Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 1414
The School of Greatness
The Biggest Killer: Foods Everyone Should Avoid
I advocate an anti-inflammatory diet because chronic low level inflammation seems to be the root cause of most serious disease that kills and disables people prematurely. What causes more inflammation in the brain is it stresses of life or foods that cause it. If you had to eliminate one, like which one is less damaging do you think? Like if you eat healthy perfectly, but you're constantly in a low level of stress or high level stress versus I am around beautiful people in a great environment,. But I don't know. It's all of it. Yeah. So when you see people who smoked all their lives and drink like fish and they have very good. genes - maybe they could have lasted longer
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