#118 | Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?
The Prehab Podcast
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Is Spinal Flexion an Independent Factor for Low Back Pain?
During a dead lift, almost 80 % of max's flexion of lumbar spine occurred during a good morning. This is just one fitness mistake that's covered in our series that releases to morrow. The seven fit fitness mistakes in seven days series delivered to your emal for frige or pry average.
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