How to Age Up cover image

How to Defy Death

How to Age Up

CHAPTER

The Quest for Longevity: From Past to Present

This chapter explores humanity's enduring obsession with health and longevity trends, contrasting historical practices with contemporary approaches. The hosts discuss misleading health claims, the rise of biohacking, and the commercialization of supplements, while emphasizing the importance of critical thinking. They advocate for balanced lifestyles over extreme diets and highlight the role of placebo effects in shaping health perceptions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner