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What Drives Your Health | Top Catalysts For Big Health Improvements

The Kevin Miller Podcast

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The Healing Power of Cycling

This chapter explores the therapeutic effects of cycling on brain health, particularly for individuals with neurological disorders like Alzheimer's and Parkinson's disease. The speakers discuss a video showcasing the positive impact of cycling on balance and motor skills, and reference a book called 'The Brain's Way of Healing' which delves into the brain's ability to heal itself. They also share personal anecdotes and stories of individuals who have experienced health improvements through exercise.

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