Time and Attention cover image

77: Sources of Motivation

Time and Attention

00:00

How Do You Keep Motivation Going?

The values that we have matter a lot. When we live in accordance with what we value on a deeper level, that produces motivation. Meaning is really just experiencing our values through our actions and observing the psychological effect tha that has on our mind. And the values research is quite fascinating.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app