Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more!
Timestamps
00:00:00 Andrew Huberman
00:00:48 Intro
00:01:05 Aging, grey hair & balding
00:08:35 Beard growth
00:12:44 The process for assessing one's supplement needs
00:16:15 Napping
00:20:47 Exercise
00:22:17 Training
00:24:34 Stress management
00:26:51 Supplements for joints & sunscreen
00:29:02 Collagen
00:30:37 BPC157
00:34:57 McGill's Big 3 exercise
00:36:20 Our Sponsor: AG1
00:39:51 Colostrum
00:51:18 Ozempic
01:07:57 CTE
01:27:06 Hormonal changes - PMS - how it affects your skateboarding
01:33:29 Addictive personalities
01:43:59 Dealing with criticism
01:51:40 Don't use alcohol-based mouthwashes
02:10:14 Daily habits
02:26:28 Attention span
Learn more about your ad choices. Visit megaphone.fm/adchoices
