Factually! with Adam Conover cover image

All Things Sleep, the Circadian Clock of Cells and Hormones of Darkness w/ Dr. Judith Owens

Factually! with Adam Conover

CHAPTER

I Need to Sleep Too Much

For a lot of people, eight hours of sleep is a luxury. Your average ceo or lawyer is under such immense pressure to spend time at the office that they may not have enough time to sleep. We can give people sleep tips, as you know, all day long, but when our society isn't organized in such a way that allows us to get enough sleep, that's a real problem, isn't it?

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