9min chapter

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How to: Xavier Mulenga on how to know when to quit alcohol

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CHAPTER

Navigating Problematic Drinking

This chapter explores the difficulties of identifying and addressing problematic drinking among friends and in social contexts. It discusses the cultural normalization of alcohol consumption and the common excuses people use to justify their behavior while highlighting the importance of support systems for those seeking sobriety. The conversation emphasizes recognizing warning signs and the potential benefits of abstaining from alcohol for healthier relationships and personal well-being.

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