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125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD

The Neuro Experience

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Enhancing Metabolic Health Through Movement and Nutrition

This chapter examines the benefits of short bouts of exercise on blood glucose management and explores how incorporating minimal physical activity can enhance insulin sensitivity. It also delves into the roles of Ceylon cinnamon and vinegar in stabilizing blood sugar levels, alongside discussions about the future of metabolic health monitoring technologies.

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