OCD and Satan's Whispers, with Sr. Najwa Awad
DoubleTake, a Yaqeen podcast
00:00
How to Stop Worrying
Another thing is called containment. With containment what you want to do is put it away for a certain time. So say for example, you can't help but think about a particular worry right. And it keeps coming up over and over in your head. Bring the thought out and think about it and then and then put it back. Other things you know if you can get your hands on real Zem Zem water, you know Zem ZEM water it'll cure for whatever you drink it for. You can take Blackseed and then don't have more than anything. Keeping that alliance with Allah, you know in the middle of the West was that it feels like. It's not
Transcript
Play full episode
