Essential Behaviors to Build Durability, w/ the Starretts
Chasing Excellence
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How to Have a Healthy Day
"I love, I just want to like pull us. I think that's easy to pass over those things really quickly," he said. "We've sort of defined health as like, did you smash yourself in the gym? But actually, like, that's a really healthy day on with so many levels, right?"
Play episode from 44:27
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