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19min chapter
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
The Diary Of A CEO with Steven Bartlett
Lessons on Happiness from Longitudinal Studies
This chapter explores the Harvard Study of Adult Development, the longest study of human life, revealing insights into happiness and relationships across an 85-year timeframe. It contrasts societal misconceptions regarding wealth and status with findings that highlight the significance of personal connections for well-being. Additionally, the chapter discusses modern research methods and personal reflections on the study’s impact on our understanding of joy and human engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode