Spirit, Purpose & Energy cover image

Ep. 423: Deceptive Diet Advice

Spirit, Purpose & Energy

00:00

Achieving Youthful Appearance and Emotional Well-Being Through a 90-day Program

Exploring the benefits of a 90-day program targeting abdominal fat reduction and muscle preservation, while addressing subconscious barriers to success. The chapter compares the impact of drugs on fat loss and emphasizes the holistic well-being improvements beyond physical appearance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app