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Seesaws vs Frisbees (2:00 Drill #32)

Chasing Excellence

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The Unintentional Use of Stress

Competition is a great test of, or great use of stress. But obviously can't live ut doing cross it. Doing cross it every day is one of the best forms of stress - totally. Being slightly calory deprived every day. Amazing. You am overcoming the fear of public speaking and getting up. Like, fantastic. What's not is chronic stress. That's the issues. We really l we try to create a great community and atmosphere for everybody. I say that we i'd say we have our typical everyday athlete who enjoys being fit and healthy. A new couple joined us with the goal of co maintenance of fitness. Although i'm a different type of person. They constantly have

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