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Pregnancy and Postpartum Nutrition with Dr. Jessica Knurick

The Nutrition Science Podcast

CHAPTER

Importance of Nutrition during Pregnancy and Postpartum

This chapter discusses the significance of nutrition during pregnancy and postpartum, highlighting the important nutrients and the role of prenatal supplements. It emphasizes the need for a resource that outlines vitamin requirements and provides a guide for choosing a quality prenatal vitamin. The chapter also addresses the confusion surrounding foods to avoid during pregnancy and the lack of coordinated nutrition care.

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