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615: How To Deal With Narcissists & Beating Bullies | Rebecca Zung

The Melissa Ambrosini Show

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Evaluating Relationships and Daily Routines

This chapter delves into the evaluation of personal relationships, highlighting the significance of surrounding oneself with positive influences. It discusses daily routines focused on journaling, exercise, and setting intentions, along with the transformative power of gratitude and affirmations. Personal anecdotes and practical advice illustrate how self-perception and daily practices shape both mindset and interactions with others.

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