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10min chapter
615: How To Deal With Narcissists & Beating Bullies | Rebecca Zung
The Melissa Ambrosini Show
Evaluating Relationships and Daily Routines
This chapter delves into the evaluation of personal relationships, highlighting the significance of surrounding oneself with positive influences. It discusses daily routines focused on journaling, exercise, and setting intentions, along with the transformative power of gratitude and affirmations. Personal anecdotes and practical advice illustrate how self-perception and daily practices shape both mindset and interactions with others.
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