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Unlocking Your Potential: Harnessing the Power of Barbell Training with the Starting Strength System with Pete Yeh | Ep 31

No Way Out

CHAPTER

How to Make Barbells Costly

The most important piece of gear in a weightlifting belt is barbells and chalk. Most fitness places, it's a race to the bottom - how do I make this cheaper financially? You can either not train and get hurt or you can get stronger and still limit your predisposition to being hurt through lack of strength or money. We have 96 year old grandmas that are gaining incredible amounts of strength by doing this program.

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