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9min chapter
How to Be a Better Human: How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
TED Talks Daily
The Impact of Work on Self-Worth
This chapter explores how work can become the sole source of self-worth and identity. The speakers discuss personal experiences, challenges faced, and the need to set boundaries and not internalize work setbacks. The conversation also touches on the importance of self-reflection and understanding cognitive schemas.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode